ORGANIC CHICKPEA PUFFS vs HONEY MUSTARD SEASONED PRETZEL TWISTS
Nutrition comparison per 100 g serving
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HONEY MUSTARD SEASONED PRETZEL TWISTS wins in 5 out of 11 nutrient categories
ORGANIC CHICKPEA PUFFS: 4
vs
HONEY MUSTARD SEASONED PRETZEL TWISTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | HONEY MUSTARD SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 6,500 cal | |
| Protein | 14.3 g | 100 g | |
| Carbs | 60.7 g | 950 g | |
| Fat | 17.9 g | 250 g | |
| Fiber | 10.7 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | HONEY MUSTARD SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | HONEY MUSTARD SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 50 MG | |
| Potassium, K | 0 MG | 2,150 MG | |
| Sodium, Na | 607 MG | 17,000 MG |