ORGANIC CHICKPEA MISO vs KOREAN SWEET & TANGY GOURMET SAUCE
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA MISO wins in 4 out of 10 nutrient categories
ORGANIC CHICKPEA MISO: 4
vs
KOREAN SWEET & TANGY GOURMET SAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHICKPEA MISO | KOREAN SWEET & TANGY GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA MISO | KOREAN SWEET & TANGY GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,500 MG | 111 MG | |
| Sodium, Na | 2,700 MG | 1,944 MG |