ORGANIC CHICKPEA GLUTEN FREE PASTA vs QUINOA & RICE ORGANIC ELBOW MACARONI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA GLUTEN FREE PASTA wins in 6 out of 10 nutrient categories
ORGANIC CHICKPEA GLUTEN FREE PASTA: 6
vs
QUINOA & RICE ORGANIC ELBOW MACARONI PASTA: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA GLUTEN FREE PASTA | QUINOA & RICE ORGANIC ELBOW MACARONI PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 73.2 g | 80.4 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA GLUTEN FREE PASTA | QUINOA & RICE ORGANIC ELBOW MACARONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Potassium, K | 679 MG | 145 MG | |
| Sodium, Na | 0 MG | 9 MG |