ORGANIC CHICKPEA GLUTEN FREE PASTA vs LOBSTER GOURMET RAVIOLI
Nutrition comparison per 100 g serving
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LOBSTER GOURMET RAVIOLI wins in 5 out of 10 nutrient categories
ORGANIC CHICKPEA GLUTEN FREE PASTA: 4
vs
LOBSTER GOURMET RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA GLUTEN FREE PASTA | LOBSTER GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calories | 393 cal | 186 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 73.2 g | 34.5 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA GLUTEN FREE PASTA | LOBSTER GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 173 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 0 MG | 292 MG |