ORGANIC CHICKPEA GLUTEN FREE PASTA vs CLASSIC MINI FARFALLE N364 PASTA
Nutrition comparison per 100 g serving
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CLASSIC MINI FARFALLE N364 PASTA wins in 6 out of 15 nutrient categories
ORGANIC CHICKPEA GLUTEN FREE PASTA: 5
vs
CLASSIC MINI FARFALLE N364 PASTA: 6
(4 ties)
Overview
| Nutrient | ORGANIC CHICKPEA GLUTEN FREE PASTA | CLASSIC MINI FARFALLE N364 PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 73.2 g | 75 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA GLUTEN FREE PASTA | CLASSIC MINI FARFALLE N364 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 355 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA GLUTEN FREE PASTA | CLASSIC MINI FARFALLE N364 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 21 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 679 MG | 211 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |