ORGANIC CHICKEN TORTILLA SOUP vs EGG DROP SOUP MIX
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN TORTILLA SOUP wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN TORTILLA SOUP: 6
vs
EGG DROP SOUP MIX: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN TORTILLA SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calories | 61 cal | 333 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 7.4 g | 77.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN TORTILLA SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC CHICKEN TORTILLA SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 245 MG | 5,222 MG |