ORGANIC CHICKEN SPINACH PEENE SOUP vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN SPINACH PEENE SOUP: 3
vs
SOUP MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN SPINACH PEENE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 56 cal | 333 cal | |
| Protein | 2.4 g | 11.1 g | |
| Carbs | 6.4 g | 66.7 g | |
| Fat | 2.4 g | 3.7 g | |
| Fiber | 0.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SPINACH PEENE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ORGANIC CHICKEN SPINACH PEENE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 244 MG | 2,444 MG |