ORGANIC CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN SAUSAGE: 6
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 118 cal | 317 cal | |
| Protein | 17.7 g | 17.1 g | |
| Carbs | 1.5 g | 3.7 g | |
| Fat | 3.7 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 779 MG | 854 MG |