ORGANIC CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
ORGANIC CHICKEN SAUSAGE: 6
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 321 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 1.5 g | 5.4 g | |
| Fat | 3.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 779 MG | 893 MG |