ORGANIC CHICKEN SAUSAGE vs PARMESAN
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN SAUSAGE: 6
vs
PARMESAN: 2
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | PARMESAN | Winner |
|---|---|---|---|
| Calories | 118 cal | 341 cal | |
| Protein | 19.1 g | 16.5 g | |
| Carbs | 1.5 g | 2.4 g | |
| Fat | 4.4 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 735 MG | 824 MG |