ORGANIC CHICKEN SAUSAGE vs STUFFED PEPPER CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN SAUSAGE: 5
vs
STUFFED PEPPER CASSEROLE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 123 cal | 119 cal | |
| Protein | 19.3 g | 4.4 g | |
| Carbs | 1.8 g | 13.7 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 11.9 MG |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 374 MG |