ORGANIC CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN SAUSAGE: 3
vs
BRATWURST: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 176 cal | 330 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 1.2 g | 1.1 g | |
| Fat | 11.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 741 MG | 769 MG |