ORGANIC CHICKEN NUGGETS vs GREEN BEAN CRISPS
Nutrition comparison per 100 g serving
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GREEN BEAN CRISPS wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN NUGGETS: 4
vs
GREEN BEAN CRISPS: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN NUGGETS | GREEN BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 212 cal | |
| Protein | 14.1 g | 2.4 g | |
| Carbs | 22.4 g | 25.9 g | |
| Fat | 5.3 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN NUGGETS | GREEN BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 91 MG | 129 MG | |
| Sodium, Na | 400 MG | 518 MG |