ORGANIC CHICKEN NOODLE SOUP vs ROASTED CORN POBLANO CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHICKEN NOODLE SOUP: 5
vs
ROASTED CORN POBLANO CHOWDER: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN NOODLE SOUP | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calories | 39 cal | 185 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 4.6 g | 17.2 g | |
| Fat | 1.0 g | 12.8 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NOODLE SOUP | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.8 MG |
Minerals
| Mineral | ORGANIC CHICKEN NOODLE SOUP | ROASTED CORN POBLANO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 284 MG | 273 MG |