ORGANIC CHICKEN NOODLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
ORGANIC CHICKEN NOODLE SOUP: 4
vs
CHICKEN TORTILLA SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 39 cal | 53 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 4.6 g | 5.7 g | |
| Fat | 1.0 g | 2.0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 284 MG | 380 MG |