ORGANIC CHICKEN NOODLE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
ORGANIC CHICKEN NOODLE SOUP: 4
vs
RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 442 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 5.3 g | 62.8 g | |
| Fat | 1.4 g | 18.6 g | |
| Fiber | 0.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | ORGANIC CHICKEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 6.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 290 MG | 2,000 MG |