ORGANIC CHICKEN NOODLE SOUP vs BOOKBINDER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC CHICKEN NOODLE SOUP: 5
vs
BOOKBINDER'S: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN NOODLE SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 33 cal | 87 cal | |
| Protein | 2.1 g | 5.4 g | |
| Carbs | 5.4 g | 6.0 g | |
| Fat | 0.8 g | 4.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NOODLE SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN NOODLE SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 54 MG | 490 MG |