ORGANIC CHICKEN NOODLE SOUP vs HOMESTYLE LENTIL SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE LENTIL SOUP wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN NOODLE SOUP: 3
vs
HOMESTYLE LENTIL SOUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN NOODLE SOUP | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 4.1 g | 8.2 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NOODLE SOUP | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC CHICKEN NOODLE SOUP | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 317 MG | 282 MG |