ORGANIC CHICKEN & MOZZARELLA RAVIOLI vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN & MOZZARELLA RAVIOLI: 3
vs
SEVERINO: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | SEVERINO | Winner |
|---|---|---|---|
| Calories | 260 cal | 223 cal | |
| Protein | 13 g | 11.6 g | |
| Carbs | 26 g | 29.5 g | |
| Fat | 12 g | 7.1 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 134 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 240 MG | 384 MG |