ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE vs RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE wins in 6 out of 11 nutrient categories
ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE: 6
vs
RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 55 cal | 131 cal | |
| Protein | 5.5 g | 7.0 g | |
| Carbs | 4.9 g | 5.2 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE | RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 117 MG | 333 MG |