ORGANIC CHICKEN & MAPLE SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN & MAPLE SAUSAGE: 3
vs
MILD ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN & MAPLE SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 329 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 5.1 g | 2.9 g | |
| Fat | 15.3 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN & MAPLE SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN & MAPLE SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 203 MG | 300 MG | |
| Sodium, Na | 458 MG | 829 MG |