ORGANIC CHICKEN LIVER vs PASTRAMI SHAVED DELI STYLE
Nutrition comparison per 100 g serving
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PASTRAMI SHAVED DELI STYLE wins in 6 out of 11 nutrient categories
ORGANIC CHICKEN LIVER: 2
vs
PASTRAMI SHAVED DELI STYLE: 6
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN LIVER | PASTRAMI SHAVED DELI STYLE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN LIVER | PASTRAMI SHAVED DELI STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN LIVER | PASTRAMI SHAVED DELI STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,196 MG |