ORGANIC CHICKEN CREOLE vs CHICKEN & PASTA WITH GREEN CHILES
Nutrition comparison per 100 g serving
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CHICKEN & PASTA WITH GREEN CHILES wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN CREOLE: 3
vs
CHICKEN & PASTA WITH GREEN CHILES: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN CREOLE | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 77 cal | 123 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 11.5 g | 12.3 g | |
| Fat | 0.6 g | 4.2 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN CREOLE | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 8.5 MG |
Minerals
| Mineral | ORGANIC CHICKEN CREOLE | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 99 MG | 282 MG |