ORGANIC CHICKEN BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN BURGERS: 2
vs
TURKEY BURGERS: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 179 cal | |
| Protein | 16.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.5 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC CHICKEN BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 143 MG |