ORGANIC CHICKEN BURGERS vs BONELESS
Nutrition comparison per 100 g serving
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BONELESS wins in 7 out of 11 nutrient categories
ORGANIC CHICKEN BURGERS: 1
vs
BONELESS: 7
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN BURGERS | BONELESS | Winner |
|---|---|---|---|
| Calories | 195 cal | 176 cal | |
| Protein | 16.8 g | 17.7 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 19.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BURGERS | BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN BURGERS | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 292 MG | 518 MG |