ORGANIC CHICKEN BREAST NUGGETS vs SELECT MULTIGRAIN ARTISAN ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CHICKEN BREAST NUGGETS: 4
vs
SELECT MULTIGRAIN ARTISAN ROLLS: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST NUGGETS | SELECT MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 14.1 g | 7.8 g | |
| Carbs | 15.2 g | 54.9 g | |
| Fat | 14.1 g | 2.0 g | |
| Fiber | 1.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST NUGGETS | SELECT MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN BREAST NUGGETS | SELECT MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 424 MG | 549 MG |