ORGANIC CHICKEN BREAST NUGGETS vs PUMPKIN PECAN SPICE MUFFIN
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN BREAST NUGGETS wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN BREAST NUGGETS: 5
vs
PUMPKIN PECAN SPICE MUFFIN: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST NUGGETS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 329 cal | |
| Protein | 14.1 g | 3.5 g | |
| Carbs | 15.2 g | 41.2 g | |
| Fat | 14.1 g | 16.5 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST NUGGETS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN BREAST NUGGETS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 424 MG | 129 MG |