ORGANIC CHICKEN BREAST vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN BREAST wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN BREAST: 5
vs
HOREAN KALBI BEEF: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 111 cal | 169 cal | |
| Protein | 18.5 g | 14.1 g | |
| Carbs | 1.9 g | 10.6 g | |
| Fat | 2.8 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC CHICKEN BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 630 MG | 521 MG |