ORGANIC CHICKEN BREAST vs CHATA
Nutrition comparison per 100 g serving
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CHATA wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN BREAST: 3
vs
CHATA: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST | CHATA | Winner |
|---|---|---|---|
| Calories | 80 cal | 143 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST | CHATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC CHICKEN BREAST | CHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 464 MG | Tie |