ORGANIC CHICKEN AND VEGETABLE LASAGNA vs SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CHICKEN AND VEGETABLE LASAGNA: 5
vs
SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN AND VEGETABLE LASAGNA | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 137 cal | 133 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 17.6 g | 21.6 g | |
| Fat | 6.2 g | 3.3 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN AND VEGETABLE LASAGNA | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC CHICKEN AND VEGETABLE LASAGNA | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 687 MG | 0 MG | |
| Sodium, Na | 445 MG | 207 MG |