ORGANIC CHIA VITALITY BAR vs VANILLA CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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VANILLA CRISPY SQUARES BARS wins in 6 out of 12 nutrient categories
ORGANIC CHIA VITALITY BAR: 5
vs
VANILLA CRISPY SQUARES BARS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHIA VITALITY BAR | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 364 cal | |
| Protein | 15 g | 4.6 g | |
| Carbs | 45 g | 72.7 g | |
| Fat | 30 g | 9.1 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA VITALITY BAR | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | ORGANIC CHIA VITALITY BAR | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 227 MG |