ORGANIC CHIA STAR vs RASPBERRY LEMON GINGER KOMBUCHA
Nutrition comparison per 100 g serving
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ORGANIC CHIA STAR wins in 7 out of 11 nutrient categories
ORGANIC CHIA STAR: 7
vs
RASPBERRY LEMON GINGER KOMBUCHA: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHIA STAR | RASPBERRY LEMON GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 25 cal | 18 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 3.4 g | 4.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA STAR | RASPBERRY LEMON GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHIA STAR | RASPBERRY LEMON GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 5 MG | 4 MG |