ORGANIC CHIA SQUEEZE VITALITY SNACK vs CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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ORGANIC CHIA SQUEEZE VITALITY SNACK wins in 5 out of 10 nutrient categories
ORGANIC CHIA SQUEEZE VITALITY SNACK: 5
vs
CORN & POTATO SNACKS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHIA SQUEEZE VITALITY SNACK | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 536 cal | |
| Protein | 2.0 g | 7.1 g | |
| Carbs | 10.1 g | 60.7 g | |
| Fat | 2.0 g | 28.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHIA SQUEEZE VITALITY SNACK | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 193 MG | |
| Sodium, Na | 10 MG | 750 MG |