ORGANIC CHIA PUDDING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHIA PUDDING wins in 6 out of 10 nutrient categories
ORGANIC CHIA PUDDING: 6
vs
CHOCOLATE PUDDING: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHIA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 21.3 g | 22.5 g | |
| Fat | 4.7 g | 5.8 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1 MG |
Minerals
| Mineral | ORGANIC CHIA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 50 MG | 150 MG |