ORGANIC CHEWY GRANOLA BARS vs BREAKFAST BARS
Nutrition comparison per 100 g serving
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ORGANIC CHEWY GRANOLA BARS wins in 4 out of 10 nutrient categories
ORGANIC CHEWY GRANOLA BARS: 4
vs
BREAKFAST BARS: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA BARS | BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 71.4 g | 67.7 g | |
| Fat | 12.5 g | 14.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA BARS | BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA BARS | BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 18 MG | 338 MG |