ORGANIC CHEWY GRANOLA BARS vs BLUEBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN BARS wins in 13 out of 18 nutrient categories
ORGANIC CHEWY GRANOLA BARS: 3
vs
BLUEBERRY FRUIT & GRAIN BARS: 13
(2 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 378 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 75 g | 73.0 g | |
| Fat | 10.4 g | 6.8 g | |
| Fiber | 4.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 54 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Selenium, Se | 0 UG | 95 UG | |
| Sodium, Na | 62 MG | 243 MG |