ORGANIC CHEWY GRANOLA BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 12 nutrient categories
ORGANIC CHEWY GRANOLA BAR: 2
vs
BAR: 7
(3 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA BAR | BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 8.6 g | 38 g | |
| Carbs | 60 g | 38 g | |
| Fat | 17.1 g | 10 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1,714.3 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 286 MG | 320 MG |