ORGANIC CHERRY BERRY BLEND vs HAWTHORN TEJOCOTE
Nutrition comparison per 100 g serving
Ad 468x60
HAWTHORN TEJOCOTE wins in 5 out of 10 nutrient categories
ORGANIC CHERRY BERRY BLEND: 3
vs
HAWTHORN TEJOCOTE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHERRY BERRY BLEND | HAWTHORN TEJOCOTE | Winner |
|---|---|---|---|
| Calories | 50 cal | 106 cal | |
| Protein | 0.7 g | 1.5 g | |
| Carbs | 12.9 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHERRY BERRY BLEND | HAWTHORN TEJOCOTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC CHERRY BERRY BLEND | HAWTHORN TEJOCOTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 8 MG |