ORGANIC CHEF SAUCE vs RED CLAM SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CHEF SAUCE: 5
vs
RED CLAM SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHEF SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 48 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 33.3 g | 4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEF SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC CHEF SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 400 MG |