ORGANIC CHEESY MAC vs HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES
Nutrition comparison per 100 g serving
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ORGANIC CHEESY MAC wins in 5 out of 10 nutrient categories
ORGANIC CHEESY MAC: 5
vs
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHEESY MAC | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calories | 366 cal | 330 cal | |
| Protein | 12.7 g | 11.6 g | |
| Carbs | 70.4 g | 45.5 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESY MAC | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC CHEESY MAC | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 134 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 761 MG | 732 MG |