ORGANIC CHEESE ENCHILADAS vs BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS
Nutrition comparison per 100 g serving
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BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS wins in 7 out of 11 nutrient categories
ORGANIC CHEESE ENCHILADAS: 3
vs
BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS: 7
(1 ties)
Overview
| Nutrient | ORGANIC CHEESE ENCHILADAS | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 129 cal | |
| Protein | 6.3 g | 8.7 g | |
| Carbs | 14.1 g | 5.8 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESE ENCHILADAS | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | ORGANIC CHEESE ENCHILADAS | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 438 MG | 390 MG |