ORGANIC CHEDDAR SQUARES CRACKERS vs ORGANIC SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CHEDDAR SQUARES CRACKERS: 4
vs
ORGANIC SNACK MIX: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHEDDAR SQUARES CRACKERS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 65.5 g | 67.9 g | |
| Fat | 17.2 g | 17.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR SQUARES CRACKERS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR SQUARES CRACKERS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 931 MG | 964 MG |