ORGANIC CHEDDAR CHEESE WITH CARAMELISED ONION vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 3 out of 10 nutrient categories
ORGANIC CHEDDAR CHEESE WITH CARAMELISED ONION: 1
vs
SARGENTO: 3
(6 ties)
Overview
| Nutrient | ORGANIC CHEDDAR CHEESE WITH CARAMELISED ONION | SARGENTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR CHEESE WITH CARAMELISED ONION | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR CHEESE WITH CARAMELISED ONION | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |