ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES vs THAI TOM YUM
Nutrition comparison per 100 g serving
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ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES wins in 6 out of 11 nutrient categories
ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES: 6
vs
THAI TOM YUM: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calories | 357 cal | 57 cal | |
| Protein | 10.7 g | 0.7 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 0.9 g | 3.2 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 271 MG |