ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES vs ORGANIC PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES wins in 7 out of 11 nutrient categories
ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES: 7
vs
ORGANIC PETITE DICED TOMATOES: 2
(2 ties)
Overview
| Nutrient | ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1 MG |
Minerals
| Mineral | ORGANIC CERTIFIED SAN MARZANO WHOLE PEELED TOMATOES | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 16 MG | 12 MG |