ORGANIC CENTER CUT BONELESS PORK CHOPS vs TOMATILLO BRAISED PORK
Nutrition comparison per 100 g serving
Ad 468x60
TOMATILLO BRAISED PORK wins in 7 out of 10 nutrient categories
ORGANIC CENTER CUT BONELESS PORK CHOPS: 2
vs
TOMATILLO BRAISED PORK: 7
(1 ties)
Overview
| Nutrient | ORGANIC CENTER CUT BONELESS PORK CHOPS | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Calories | 212 cal | 114 cal | |
| Protein | 19.7 g | 7.5 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 13.6 g | 2.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CENTER CUT BONELESS PORK CHOPS | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC CENTER CUT BONELESS PORK CHOPS | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 42 MG | 329 MG |