ORGANIC CENTER CUT BONELESS PORK CHOPS vs ROASTED GARLIC & HERB
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB wins in 7 out of 10 nutrient categories
ORGANIC CENTER CUT BONELESS PORK CHOPS: 2
vs
ROASTED GARLIC & HERB: 7
(1 ties)
Overview
| Nutrient | ORGANIC CENTER CUT BONELESS PORK CHOPS | ROASTED GARLIC & HERB | Winner |
|---|---|---|---|
| Calories | 212 cal | 141 cal | |
| Protein | 19.5 g | 19.4 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 14.2 g | 5.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CENTER CUT BONELESS PORK CHOPS | ROASTED GARLIC & HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC CENTER CUT BONELESS PORK CHOPS | ROASTED GARLIC & HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 40 MG | 547 MG |