ORGANIC CELERY BITES vs CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CELERY BITES: 4
vs
CARROTS: 4
(3 ties)
Overview
| Nutrient | ORGANIC CELERY BITES | CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 38 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 3.5 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY BITES | CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CELERY BITES | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 259 MG | 321 MG | |
| Sodium, Na | 82 MG | 77 MG |