ORGANIC CELERY vs CELERY STICKS
Nutrition comparison per 100 g serving
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ORGANIC CELERY wins in 4 out of 12 nutrient categories
ORGANIC CELERY: 4
vs
CELERY STICKS: 2
(6 ties)
Overview
| Nutrient | ORGANIC CELERY | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 4.6 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY | CELERY STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Vitamin C, total ascorbic acid | 8.2 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC CELERY | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 291 MG | 264 MG | |
| Sodium, Na | 91 MG | 82 MG |