ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 6 out of 11 nutrient categories
ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE: 4
vs
PASTA SALAD: 6
(1 ties)
Overview
| Nutrient | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 163 cal | 378 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 18.9 g | 68.9 g | |
| Fat | 6.6 g | 3.3 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 352 MG | 778 MG |